Many people achieve amazing results when working with a trainer. Let our personal trainers create a training program customized for your individual needs and goals.
| Personal Training (60-minute sessions) | 1 Session | 5 Sessions | 10 Sessions | Buddy (2 people) |
|---|---|---|---|---|
| Fitness Member | $47 | $45 per session | $43 per session | $75 per session |
| Non-member | $56 | $54 per session | $52 per session | $90 per session |
Meet the Trainers!
Antonette
Certifications: National Academy of Sports Medicine Certified Personal Trainer; Athletics and Fitness Association of America Certified Group Fitness Instructor
Antonette has been a fitness instructor and personal trainer since 1998. She enjoys staying on top of new fitness trends, being able to sort out the effective and ineffective, and passing that knowledge to her clients. Her main focus is helping people with corrective exercise, balance, mobility, strength endurance and overall physical improvement.
Ben
Certifications: National Academy of Sports Medicine Certified Personal Trainer
Ben specializes in weight loss and building muscle. His recent 100-pound weight-loss journey motivates him to help others who are ready to make the switch to a healthier lifestyle. In addition to staying active, Ben is a softball, baseball and flag football coach for his three children’s sports teams in Woodridge and Downers Grove.
Mike
Certifications: National Personal Training Institute Certified Personal Trainer and Basic Nutrition Certification, CPR/AED Certified
Mike has been involved with sports and fitness pursuits most of his life. He played baseball as a child and continues to play in an adult baseball league. Mike ran in the first two Richard J. Daley Marathons (now the Chicago Marathon) and loves to play golf. Additionally, he became a basketball coach at the age of 14 and continues to do so, now with an IHSA coaching certification.
Whether a client’s goal is weight loss or enhanced athletic performance, Mike has a complete package to offer his clients. He will conduct a health and fitness assessment, assist in the setting of attainable goals, facilitate and monitor a personalized program and continually motivate the client.
