Personal Training

Many people achieve amazing results when working with a trainer. Let our personal trainers create a training program customized for your individual needs and goals.

Personal Training (60 minute sessions) 1 Session 5 Sessions 10 Sessions Buddy (2 people)
Fitness Member $47 $45 per session $43 per session $75 per session
Nonmember $56 $54 per session $52 per session $90 per session

Meet the Trainers!

Carmela

Certifications: Certified Health Coach, Exercise Physiologist through the American College of Sports Medicine, Balanced Body Pilates instructor

Carmela is passionate about fitness and helping you reach your individual lifestyle goals. She received her bachelor of science degree in Exercise Science and has experience in sports performance and older adult specialization.

 

 

 

 

 

 


Mike

Certifications: National Personal Training Institute Certified Personal Trainer and Basic Nutrition Certification, CPR/AED Certified

Mike has been involved with sports and fitness pursuits most of his life. He played baseball as a child and continues to play in an adult baseball league. Mike ran in the first two Richard J. Daley Marathons (now the Chicago Marathon) and loves to play golf. Additionally, he became a basketball coach at the age of 14 and continues to do so, now with an IHSA coaching certification.

Whether a client’s goal is weight loss or enhanced athletic performance, Mike has a complete package to offer his clients. He will conduct a health and fitness assessment, assist in the setting of attainable goals, facilitate and monitor a personalized program and continually motivate the client.