THE ARC REMAINS CLOSED UNTIL FURTHER NOTICE; A RE-OPENING PLAN IS IN PROGRESS. VISIT BIT.LY/WPD-COVID-19 TO STAY UPDATED.

ARC Workouts from Home

Stay ARC strong while we are working and playing at home! We will post workouts created by ARC trainers and instructors on this page to keep you healthy and active.

Workout From Home - Strength, Stamina & Balance Circuit

Workout From Home - Total Body Circuit